Today was a 7 mile zone 2 run after several days off. The DEADLIFT session last night left my legs a little stiff, and I definitely felt it near the end of the run. Eating on the run is still a bit of a challenge, coordinating the chewing, swallowing & breathing.
Take advantage of the nice days, and harden yourself up for the not so nice days.
Go do something hard.
One More Adventure 